Liverpool · One Day at a Time
Let’s care for our Mental Health — in every language.
Together creating equity in mental health by removing barriers
We are a community-based mental health and wellbeing organisation supporting culturally diverse communities through accessible, inclusive and language-led services.
In crisis or need urgent help? See NHS urgent support lines
How we can help
Find the right starting point
Whether you need support, want to refer someone, or would like to work with us, start here.
Need support
Mental health and wellbeing support, language support, community groups and activities for people facing language or cultural barriers.
Get support →Make a referral
Self-referral and professional referral forms are available to download, with help to complete them if you need it.
Make a referral →Partner with us
We work with health, community and public-sector partners across Liverpool to remove barriers to support.
Partner with us →Volunteer / Community Champion
Volunteer, train as a Community Champion, meet new people, improve your confidence and learn new skills.
Join our community →
Who we are
Safe spaces where language is never a barrier
Our team brings over 30 years of experience across health, social care and community settings, alongside valuable lived and shared experience.
We were established to create safe spaces where people can openly express their feelings, share their experiences and access support without fear of judgement — with dedicated language support, interpreting, translation and culturally sensitive services.
Our specialist areas
What we focus on
Mental Health & Wellbeing Support
Providing early intervention, emotional wellbeing support, peer support, community activities, and safe spaces for connection.
Language Support & Advocacy
Helping individuals overcome language barriers through interpreting, translation, and support navigating services.
Supporting Diverse Communities
Working closely with refugees, people seeking asylum, newly settled communities, migrants, and individuals from a wide range of cultural backgrounds.
Community Connection & Belonging
Reducing isolation, building confidence, and helping people become active members of their communities.
Education & Awareness
Delivering culturally appropriate information, training, and wellbeing programmes that improve understanding and access to support.
Our purpose
Aim, mission and vision
Our Aim
To promote mental health, wellbeing, equity and community with diverse communities, refugees, people seeking asylum and newly settled individuals — through language, collaboration and cultural understanding.
Our Mission
To work alongside our communities to provide safe spaces, reduce barriers, and create opportunities for connection, confidence and belonging.
Our Vision
A society where cultural diversity is celebrated, language is never a barrier, and everyone has equal access to support and community.
Community Champions
Trained volunteers from our own communities
Champions help people understand and reach health and wellbeing support, in their own language.
- Translation — medical terminology
- Health & Wellbeing
- Weight Management and Body MOT checks
- Community based advocacy
- Mental Health First Aid
- Signposting to partners we work with — CAL / Local GP
- Digital Skills — Learn My Way
Projects
What we are working on
Community Health Navigation Champions
In partnership with Volunteering for Health Liverpool
We are incredibly excited to be developing our Community Health Navigation Champions programme as part of Volunteering for Health Liverpool.
Repair, Reuse & Restore
In partnership with the Zero Waste Community Fund
We are delighted to be developing Repair, Reuse & Restore in partnership with the Zero Waste Community Fund, helping to reduce waste, build practical skills and support people living in some of Liverpool's most disadvantaged communities.
A Garden for Wellbeing, Connection & Belonging
Sefton Park Palm House Community Garden Show
We are incredibly proud to be part of the first-ever Garden Show at Sefton Park Palm House, celebrating 25 years of this iconic Liverpool landmark.
Our community
Moments from our groups and projects
Photographs from our own sessions, workshops, gardens and community lunches across Liverpool.
Stories & updates
What we have been up to
Partnerships
National Lottery Community Fund
It was a joy for all the service users and volunteers to be told we received the Community Fund from the National Lottery.
Community
Fantastic Wellbeing Fridays
Our Wellbeing Friday was packed with energy, learning, laughter and community connection.
Volunteers
Thank you to all our amazing volunteers
A huge thank you this Volunteers' Week to all our amazing, dedicated, talented volunteers. Your time and enthusiasm is what makes us a Lets-Talk2day family.
Our people
Meet the team
Kellie Rostron
Managing Director & Co-Founder
A qualified Chartered Manager with extensive experience across health, social care, mental health and community development.
Fouzia Hinchliffe
Director & Co-Founder
The driving force behind many of our groups, language support, advocacy and community events.
Halima El Arbaoui
Mental Health & Wellbeing Support Worker (Apprentice)
One of our first volunteers, now supporting wellbeing activities, language support and community engagement.
Find a session
Groups and activities run across Liverpool each week. Please contact us to check the current days, times and venues before travelling.
Partners & funders
Working together across Liverpool
The National Lottery Community Fund
Volunteering for Health Liverpool
Diabetes UK
VSNW — Voluntary Sector North West
Let's talk today
Call 07729 464019 or email Info@lets-talk.today